Saturated Fat in Cookies, chocolate cream covered biscuit sticks

12.6 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 22.5 g per 100g

Also high in Vitamin E > 97% Total Fat > 87% Total Sugars > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 5.0 g
> 80%
Carbohydrate 51.1 g
> 77%
of which Sugars 25.0 g
> 85%
Protein 10.0 g
> 51%
Fats
Total Fat 22.5 g
> 87%
Vitamins
Vitamin E 8.9 mg
> 97%
Riboflavin (B2) 0.2 mg
> 59%
Folate 17.0 µg
> 57%
Minerals
Copper 0.2 mg
> 82%
Magnesium 36.0 mg
> 79%
Calcium 50.0 mg
> 69%
Sodium 213.0 mg
> 65%
Phosphorus 184.0 mg
> 59%
Selenium 14.7 µg
> 55%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Cookies, chocolate cream covered biscuit sticks Per 100g · USDA FoodData Central