Saturated Fat in Cookies, chocolate sandwich, with extra creme filling

5.5 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 24.5 g per 100g

Also high in Iron > 95% Total Sugars > 93% Copper > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 68.2 g
> 87%
of which Sugars 46.0 g
> 93%
Dietary Fiber 2.7 g
> 59%
Fats
Total Fat 24.5 g
> 88%
Vitamins
Vitamin E 1.9 mg
> 88%
Folate 69.0 µg
> 81%
Vitamin K 6.2 µg
> 72%
Thiamine (B1) 0.1 mg
> 62%
Minerals
Iron 7.8 mg
> 95%
Copper 0.3 mg
> 88%
Manganese 0.5 mg
> 82%
Magnesium 36.0 mg
> 79%
Sodium 351.0 mg
> 75%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Cookies, chocolate sandwich, with extra creme filling Per 100g · USDA FoodData Central