Selenium in Duck, wild, meat and skin, raw
12.8 µg
23% of the RDA for adult men (55 µg) · UL: 90 µg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 17.4 g | |
| Fats | ||
| Total Fat | 15.2 g | |
| of which Saturated Fat | 5.0 g | |
| Vitamins | ||
| Vitamin B6 | 0.5 mg | |
| Thiamine (B1) | 0.4 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Pantothenic Acid (B5) | 0.7 mg | |
| Niacin (B3) | 7.3 mg | |
| Folate | 21.0 µg | |
| Vitamin C | 5.2 mg | |
| Minerals | ||
| Iron | 4.2 mg | |
| Copper | 0.3 mg | |
| Phosphorus | 168.0 mg | |
| Potassium | 249.0 mg | |
| Amino Acids | ||
| Tryptophan | 0.2 g | |
| Isoleucine | 0.9 g | |
| Methionine | 0.5 g | |
| Leucine | 1.4 g | |
| Lysine | 1.5 g | |
| Valine | 0.9 g | |
| Phenylalanine | 0.7 g | |
| Threonine | 0.7 g | |
| Histidine | 0.5 g | |