Sodium in Beef, tenderloin steak, raw

44.9 mg

3% of the AI for adult men (1500 mg)

Also high in Iron > 76% Zinc > 76% Potassium > 75% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Protein	21.1 g	> 75%
Fats
Total Fat	6.5 g	> 54%
Minerals
Iron	2.5 mg	> 76%
Zinc	3.2 mg	> 76%
Potassium	344.7 mg	> 75%
Phosphorus	189.7 mg	> 61%
Copper	0.1 mg	> 57%

Top sources of Sodium