Sodium in Fish, halibut, Atlantic and Pacific, raw

68.0 mg

5% of the AI for adult men (1500 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 18.6 g
> 68%
Vitamins
Vitamin D 4.7 µg
> 92%
Vitamin B6 0.5 mg
> 87%
Niacin (B3) 10.4 mg
> 84%
Choline 61.8 mg
> 68%
Vitamin E 0.6 mg
> 68%
Vitamin B12 1.1 µg
> 51%
Minerals
Selenium 45.6 µg
> 95%
Potassium 435.0 mg
> 88%
Phosphorus 236.0 mg
> 79%
Magnesium 23.0 mg
> 54%
Amino Acids
Methionine 0.6 g
> 73%
Lysine 1.9 g
> 71%
Tryptophan 0.2 g
> 69%
Valine 1.1 g
> 68%
Isoleucine 1.0 g
> 67%
Leucine 1.7 g
> 67%
Threonine 0.9 g
> 67%
Histidine 0.6 g
> 61%
Phenylalanine 0.8 g
> 61%

Top sources of Sodium