Sodium in Veal, variety meats and by-products, lungs, cooked, braised

56.0 mg

4% of the AI for adult men (1500 mg)

Also high in Vitamin C > 88% Iron > 87% Copper > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 18.7 g
> 68%
Vitamins
Vitamin C 34.0 mg
> 88%
Vitamin B12 2.4 µg
> 75%
Niacin (B3) 4.8 mg
> 53%
Minerals
Iron 3.6 mg
> 87%
Copper 0.2 mg
> 82%
Phosphorus 232.0 mg
> 78%
Selenium 19.8 µg
> 64%
Zinc 1.2 mg
> 53%
Amino Acids
Isoleucine 0.8 g
> 54%
Lysine 1.4 g
> 54%
Threonine 0.7 g
> 52%
Valine 0.8 g
> 51%
Phenylalanine 0.7 g
> 50%

Top sources of Sodium

Salt, table 38758.0 mg Salt, table, iodized 38700.0 mg Leavening agents, baking soda 27360.0 mg Desserts, rennin, tablets, unsweetened 26050.0 mg Soup, beef broth or bouillon, powder, dry 26000.0 mg Soup, beef broth, cubed, dry 24000.0 mg Soup, chicken broth cubes, dry 24000.0 mg Soup, chicken broth or bouillon, dry 23875.0 mg Seasoning mix, dry, sazon, coriander & annatto 17000.0 mg Gravy, au jus, dry 11588.0 mg
See full Sodium rankings Meats rankings
Sodium in foods Veal, variety meats and by-products, lungs, cooked, braised Per 100g · USDA FoodData Central