Total Sugars in Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
18.4 g
There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.
Subcomponent of Carbohydrate: 79.4 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 79.4 g | |
| Dietary Fiber | 10.3 g | |
| Vitamins | ||
| Folate | 848.0 µg | |
| Thiamine (B1) | 1.1 mg | |
| Vitamin B6 | 1.3 mg | |
| Riboflavin (B2) | 1.0 mg | |
| Niacin (B3) | 14.1 mg | |
| Vitamin B12 | 3.0 µg | |
| Vitamin E | 0.7 mg | |
| Minerals | ||
| Iron | 29.4 mg | |
| Zinc | 6.8 mg | |
| Phosphorus | 331.0 mg | |
| Magnesium | 73.0 mg | |
| Potassium | 327.0 mg | |
| Calcium | 33.0 mg | |