Total Sugars in Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal

0.8 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 81.0 g per 100g

Also high in Carbohydrate > 96% Magnesium > 96% Dietary Fiber > 95% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 81.0 g
> 96%
Dietary Fiber 11.8 g
> 95%
Protein 11.2 g
> 54%
Vitamins
Folate 51.0 µg
> 77%
Thiamine (B1) 0.2 mg
> 76%
Vitamin B6 0.3 mg
> 62%
Niacin (B3) 5.2 mg
> 55%
Minerals
Magnesium 172.0 mg
> 96%
Phosphorus 362.0 mg
> 92%
Iron 3.3 mg
> 85%
Potassium 358.0 mg
> 78%
Zinc 2.5 mg
> 70%
Calcium 45.0 mg
> 67%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings
Total Sugars in foods Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal Per 100g · USDA FoodData Central