Total Sugars in Cheese, ricotta, part skim milk

0.3 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 5.1 g per 100g

Also high in Calcium > 95% Saturated Fat > 77% Phosphorus > 59% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 11.4 g
> 54%
Fats
Total Fat 7.9 g
> 59%
of which Saturated Fat 4.9 g
> 77%
Vitamins
Riboflavin (B2) 0.2 mg
> 55%
Folate 13.0 µg
> 51%
Minerals
Calcium 272.0 mg
> 95%
Phosphorus 183.0 mg
> 59%
Selenium 16.7 µg
> 58%
Sodium 99.0 mg
> 57%
Zinc 1.3 mg
> 55%
Amino Acids
Lysine 1.4 g
> 53%
Histidine 0.5 g
> 51%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Dairy and Eggs rankings
Total Sugars in foods Cheese, ricotta, part skim milk Per 100g · USDA FoodData Central