Total Sugars in Egg, whole, cooked, omelet
0.3 g
There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.
Subcomponent of Carbohydrate: 0.6 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 10.6 g | |
| Fats | ||
| Total Fat | 11.7 g | |
| of which Saturated Fat | 3.3 g | |
| Vitamins | ||
| Choline | 247.6 mg | |
| Pantothenic Acid (B5) | 1.3 mg | |
| Riboflavin (B2) | 0.4 mg | |
| Vitamin D | 1.7 µg | |
| Vitamin E | 1.3 mg | |
| Folate | 39.0 µg | |
| Vitamin K | 4.5 µg | |
| Minerals | ||
| Selenium | 25.8 µg | |
| Calcium | 48.0 mg | |
| Sodium | 155.0 mg | |
| Iron | 1.5 mg | |
| Phosphorus | 167.0 mg | |
| Fluoride | 21.2 µg | |
| Zinc | 1.1 mg | |