Total Sugars in Onions, welsh, raw

2.2 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 6.5 g per 100g

Also high in Vitamin K > 98% Vitamin C > 84% Vitamin E > 63% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.4 g
> 54%
Vitamins
Vitamin K 193.4 µg
> 98%
Vitamin C 27.0 mg
> 84%
Vitamin E 0.5 mg
> 63%
Folate 16.0 µg
> 56%
Minerals
Magnesium 23.0 mg
> 56%
Manganese 0.1 mg
> 55%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Vegetables rankings
Total Sugars in foods Onions, welsh, raw Per 100g · USDA FoodData Central