Total Sugars in Plantains, green, fried

3.6 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 49.2 g per 100g

Also high in Potassium > 90% Magnesium > 87% Omega-3 (ALA) > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 49.2 g
> 76%
Dietary Fiber 3.5 g
> 70%
Fats
Omega-3 (ALA) 0.2 g
> 79%
Total Fat 11.8 g
> 70%
of which Saturated Fat 3.7 g
> 69%
Vitamins
Vitamin B6 0.3 mg
> 63%
Minerals
Potassium 482.0 mg
> 90%
Magnesium 58.0 mg
> 87%
Copper 0.2 mg
> 77%
Manganese 0.2 mg
> 62%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Fruits rankings
Total Sugars in foods Plantains, green, fried Per 100g · USDA FoodData Central