Total Sugars in Potatoes, baked, flesh and skin, without salt

1.2 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 21.1 g per 100g

Also high in Potassium > 92% Magnesium > 71% Vitamin B6 > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 21.1 g
> 58%
Dietary Fiber 2.2 g
> 51%
Vitamins
Vitamin B6 0.3 mg
> 68%
Folate 28.0 µg
> 67%
Vitamin C 9.6 mg
> 65%
Minerals
Potassium 535.0 mg
> 92%
Magnesium 28.0 mg
> 71%
Manganese 0.2 mg
> 65%
Copper 0.1 mg
> 63%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Potatoes, baked, flesh and skin, without salt Per 100g · USDA FoodData Central