Total Sugars in Potatoes, mashed, ready-to-eat

1.8 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 13.3 g per 100g

Also high in Selenium > 78% Sodium > 72% Calcium > 62% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Omega-3 (ALA) 0.1 g
> 60%
Saturated Fat 2.6 g
> 59%
Vitamins
Vitamin K 2.4 µg
> 53%
Thiamine (B1) 0.1 mg
> 52%
Minerals
Selenium 26.9 µg
> 78%
Sodium 298.0 mg
> 72%
Calcium 34.0 mg
> 62%
Potassium 274.0 mg
> 58%
Manganese 0.1 mg
> 50%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Potatoes, mashed, ready-to-eat Per 100g · USDA FoodData Central