Total Sugars in Soybean, curd cheese

1.6 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 6.9 g per 100g

Also high in Magnesium > 98% Iron > 93% Calcium > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 12.5 g
> 57%
Fats
Total Fat 8.1 g
> 60%
Vitamins
Choline 62.5 mg
> 68%
Vitamin E 0.6 mg
> 68%
Vitamin K 4.6 µg
> 65%
Folate 22.0 µg
> 63%
Minerals
Magnesium 228.0 mg
> 98%
Iron 5.6 mg
> 93%
Calcium 188.0 mg
> 92%
Copper 0.4 mg
> 90%
Manganese 0.9 mg
> 88%
Phosphorus 222.0 mg
> 75%
Zinc 1.7 mg
> 60%
Selenium 16.8 µg
> 59%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Legumes rankings
Total Sugars in foods Soybean, curd cheese Per 100g · USDA FoodData Central