Total Sugars in Squash, summer, zucchini, includes skin, raw

2.5 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 3.1 g per 100g

Also high in Vitamin C > 77% Folate > 65% Vitamin K > 64% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Omega-3 (ALA) 0.1 g
> 52%
Vitamins
Vitamin C 17.9 mg
> 77%
Folate 24.0 µg
> 65%
Vitamin K 4.3 µg
> 64%
Vitamin B6 0.2 mg
> 51%
Minerals
Manganese 0.2 mg
> 61%
Potassium 261.0 mg
> 55%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Squash, summer, zucchini, includes skin, raw Per 100g · USDA FoodData Central