Thiamine (B1) in Chicken, thighs, frozen, breaded, reheated

0.1 mg

13% of the RDA for adult men (1.2 mg)

Also high in Sodium > 92% Pantothenic Acid (B5) > 90% Total Fat > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 18.7 g
> 68%
Fats
Total Fat 22.4 g
> 87%
of which Saturated Fat 5.2 g
> 78%
Omega-3 (ALA) 0.2 g
> 80%
Vitamins
Pantothenic Acid (B5) 1.1 mg
> 90%
Vitamin E 1.2 mg
> 82%
Riboflavin (B2) 0.3 mg
> 79%
Niacin (B3) 4.3 mg
> 50%
Minerals
Sodium 813.0 mg
> 92%
Calcium 75.0 mg
> 77%
Selenium 25.7 µg
> 76%
Magnesium 31.0 mg
> 75%
Manganese 0.3 mg
> 71%
Copper 0.1 mg
> 64%
Phosphorus 190.0 mg
> 61%
Potassium 279.0 mg
> 59%
Zinc 1.4 mg
> 56%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Chicken, thighs, frozen, breaded, reheated Per 100g · USDA FoodData Central