Threonine in Cake, pound, commercially prepared, butter (includes fresh and frozen)

0.2 g

15% of the RDA for adult men (1.05 g)

Also high in Total Sugars > 89% Omega-3 (ALA) > 87% Carbohydrate > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 53.6 g
> 79%
of which Sugars 33.4 g
> 89%
Fats
Omega-3 (ALA) 0.4 g
> 87%
Total Fat 14.0 g
> 75%
of which Saturated Fat 4.8 g
> 76%
Vitamins
Folate 52.0 µg
> 77%
Riboflavin (B2) 0.2 mg
> 72%
Choline 65.6 mg
> 71%
Thiamine (B1) 0.2 mg
> 71%
Vitamin E 0.7 mg
> 69%
Vitamin D 0.8 µg
> 67%
Pantothenic Acid (B5) 0.5 mg
> 53%
Minerals
Sodium 377.0 mg
> 76%
Calcium 47.0 mg
> 68%
Iron 1.5 mg
> 53%
Manganese 0.1 mg
> 52%

Top sources of Threonine

Egg, white, dried 3.7 g Egg, white, dried, powder, stabilized, glucose reduced 3.7 g Egg, white, dried, stabilized, glucose reduced 3.6 g Egg, white, dried, flakes, stabilized, glucose reduced 3.4 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g Soy protein isolate 3.1 g Soy protein isolate, potassium type 3.1 g Seaweed, spirulina, dried 3.0 g Fish, cod, Atlantic, dried and salted 2.8 g Whale, beluga, meat, dried (Alaska Native) 2.7 g
See full Threonine rankings
Threonine in foods Cake, pound, commercially prepared, butter (includes fresh and frozen) Per 100g · USDA FoodData Central