Total Fat in Amaranth grain, cooked

1.6 g

No daily-needs percentage shown — see methodology.

Also high in Magnesium > 89% Manganese > 88% Copper > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 18.7 g
> 54%
Minerals
Magnesium 65.0 mg
> 89%
Manganese 0.9 mg
> 88%
Copper 0.1 mg
> 73%
Calcium 47.0 mg
> 68%
Iron 2.1 mg
> 68%

Top sources of Total Fat

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See full Total Fat rankings Grains rankings
Total Fat in foods Amaranth grain, cooked Per 100g · USDA FoodData Central