Total Fat in Baking chocolate, unsweetened, squares

52.3 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 32.3g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 16.6 g
> 97%
Carbohydrate 28.4 g
> 67%
Protein 14.3 g
> 61%
Fats
Saturated Fat 32.3 g
> 99%
Omega-3 (ALA) 0.1 g
> 67%
Vitamins
Vitamin K 9.7 µg
> 79%
Folate 28.0 µg
> 68%
Thiamine (B1) 0.1 mg
> 68%
Choline 45.7 mg
> 60%
Vitamin E 0.4 mg
> 55%
Minerals
Copper 3.2 mg
> 99%
Magnesium 327.0 mg
> 99%
Manganese 4.2 mg
> 99%
Iron 17.4 mg
> 98%
Zinc 9.6 mg
> 98%
Potassium 830.0 mg
> 97%
Phosphorus 400.0 mg
> 94%
Calcium 101.0 mg
> 81%

Top sources of Total Fat