Total Fat in Beans, kidney, mature seeds, sprouted, raw

0.5 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.1g

Also high in Vitamin C > 90% Thiamine (B1) > 85% Folate > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 38.7 mg
> 90%
Thiamine (B1) 0.4 mg
> 85%
Folate 59.0 µg
> 79%
Riboflavin (B2) 0.3 mg
> 72%
Minerals
Copper 0.2 mg
> 74%
Manganese 0.2 mg
> 61%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
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Total Fat in foods Beans, kidney, mature seeds, sprouted, raw Per 100g · USDA FoodData Central