Total Fat in Beans, kidney, red, mature seeds, canned, drained solids

1.1 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.2g

Also high in Copper > 86% Dietary Fiber > 82% Manganese > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 5.5 g
> 82%
Carbohydrate 21.5 g
> 59%
Vitamins
Folate 28.0 µg
> 67%
Minerals
Copper 0.3 mg
> 86%
Manganese 0.4 mg
> 77%
Magnesium 30.0 mg
> 74%
Calcium 57.0 mg
> 72%
Sodium 231.0 mg
> 66%
Potassium 277.0 mg
> 58%
Iron 1.5 mg
> 54%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Legumes rankings
Total Fat in foods Beans, kidney, red, mature seeds, canned, drained solids Per 100g · USDA FoodData Central