Total Fat in Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
5.8 g
No daily-needs percentage shown — see methodology.
of which Saturated Fat: 2.3g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 22.5 g | |
| Fats | ||
| Saturated Fat | 2.3 g | |
| Vitamins | ||
| Niacin (B3) | 10.5 mg | |
| Vitamin B6 | 0.4 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin B12 | 1.8 µg | |
| Choline | 49.4 mg | |
| Thiamine (B1) | 0.1 mg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Minerals | ||
| Zinc | 5.7 mg | |
| Selenium | 27.0 µg | |
| Potassium | 297.0 mg | |
| Iron | 1.8 mg | |
| Magnesium | 23.0 mg | |
| Phosphorus | 160.0 mg | |
| Amino Acids | ||
| Lysine | 2.6 g | |
| Histidine | 1.0 g | |
| Threonine | 1.3 g | |
| Leucine | 2.3 g | |
| Isoleucine | 1.2 g | |
| Methionine | 0.7 g | |
| Tryptophan | 0.3 g | |
| Phenylalanine | 1.1 g | |
| Valine | 1.3 g | |