Total Fat in Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw

27.3 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 11.3g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 16.3 g
> 63%
Fats
Saturated Fat 11.3 g
> 93%
Vitamins
Vitamin B12 2.7 µg
> 80%
Vitamin B6 0.3 mg
> 66%
Niacin (B3) 5.6 mg
> 58%
Thiamine (B1) 0.1 mg
> 50%
Minerals
Zinc 3.8 mg
> 81%
Iron 1.7 mg
> 59%
Selenium 15.8 µg
> 57%
Potassium 260.0 mg
> 54%
Amino Acids
Histidine 0.6 g
> 57%
Tryptophan 0.2 g
> 54%
Lysine 1.4 g
> 53%
Methionine 0.4 g
> 53%
Threonine 0.7 g
> 52%
Isoleucine 0.7 g
> 51%
Leucine 1.3 g
> 51%
Valine 0.8 g
> 50%

Top sources of Total Fat