Total Fat in Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw
5.0 g
No daily-needs percentage shown — see methodology.
of which Saturated Fat: 1.9g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 22.3 g | |
| Fats | ||
| Saturated Fat | 1.9 g | |
| Vitamins | ||
| Vitamin B6 | 0.6 mg | |
| Choline | 93.2 mg | |
| Niacin (B3) | 9.4 mg | |
| Pantothenic Acid (B5) | 0.7 mg | |
| Folate | 13.0 µg | |
| Vitamin B12 | 1.1 µg | |
| Minerals | ||
| Zinc | 4.0 mg | |
| Selenium | 26.9 µg | |
| Potassium | 347.0 mg | |
| Phosphorus | 206.0 mg | |
| Iron | 1.6 mg | |
| Magnesium | 23.0 mg | |
| Calcium | 24.0 mg | |
| Amino Acids | ||
| Histidine | 0.7 g | |
| Isoleucine | 1.0 g | |
| Leucine | 1.8 g | |
| Valine | 1.1 g | |
| Lysine | 1.9 g | |
| Methionine | 0.6 g | |
| Phenylalanine | 0.9 g | |
| Threonine | 0.9 g | |