Total Fat in Butter, light, stick, with salt

55.1 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 34.3g

Also high in Saturated Fat > 99% Vitamin E > 86% Sodium > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 34.3 g
> 99%
Vitamins
Vitamin E 1.6 mg
> 86%
Vitamin K 4.8 µg
> 66%
Minerals
Sodium 450.0 mg
> 80%
Calcium 48.0 mg
> 68%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Butter, light, stick, with salt Per 100g · USDA FoodData Central