Total Fat in Capers, canned

0.9 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.2g

Also high in Sodium > 99% Copper > 90% Vitamin K > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.2 g
> 66%
Vitamins
Vitamin K 24.6 µg
> 88%
Vitamin E 0.9 mg
> 76%
Folate 23.0 µg
> 64%
Vitamin C 4.3 mg
> 52%
Minerals
Sodium 2348.0 mg
> 99%
Copper 0.4 mg
> 90%
Magnesium 33.0 mg
> 77%
Calcium 40.0 mg
> 65%
Iron 1.7 mg
> 58%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Capers, canned Per 100g · USDA FoodData Central