Total Fat in Cereals, corn grits, yellow, regular and quick, unenriched, dry

1.2 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.2g

Also high in Carbohydrate > 95% Magnesium > 69% Thiamine (B1) > 65% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 79.6 g
> 95%
Vitamins
Thiamine (B1) 0.1 mg
> 65%
Pantothenic Acid (B5) 0.5 mg
> 53%
Minerals
Magnesium 27.0 mg
> 69%
Selenium 17.0 µg
> 59%
Manganese 0.1 mg
> 52%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Cereals, corn grits, yellow, regular and quick, unenriched, dry Per 100g · USDA FoodData Central