Total Fat in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt

0.2 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.0g

Also high in Fluoride > 95% Iron > 89% Calcium > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Folate 25.0 µg
> 66%
Minerals
Fluoride 94.6 µg
> 95%
Iron 4.0 mg
> 89%
Calcium 89.0 mg
> 79%
Sodium 129.0 mg
> 60%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Per 100g · USDA FoodData Central