Total Fat in Chicken, broilers or fryers, meat only, raw

3.1 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.8g

Also high in Niacin (B3) > 92% Pantothenic Acid (B5) > 88% Vitamin B6 > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 21.4 g
> 76%
Vitamins
Niacin (B3) 12.4 mg
> 92%
Pantothenic Acid (B5) 1.1 mg
> 88%
Vitamin B6 0.4 mg
> 80%
Choline 65.7 mg
> 71%
Minerals
Magnesium 25.0 mg
> 64%
Zinc 1.5 mg
> 58%
Selenium 15.7 µg
> 56%
Phosphorus 173.0 mg
> 55%
Sodium 77.0 mg
> 51%
Amino Acids
Isoleucine 1.1 g
> 78%
Tryptophan 0.3 g
> 73%
Methionine 0.6 g
> 70%
Lysine 1.8 g
> 67%
Threonine 0.9 g
> 67%
Valine 1.1 g
> 67%
Histidine 0.7 g
> 66%
Phenylalanine 0.8 g
> 65%
Leucine 1.6 g
> 62%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Meats rankings
Total Fat in foods Chicken, broilers or fryers, meat only, raw Per 100g · USDA FoodData Central