Total Fat in Chicory greens, raw

0.3 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.1g

Also high in Vitamin K > 98% Pantothenic Acid (B5) > 90% Vitamin E > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.0 g
> 73%
Vitamins
Vitamin K 297.6 µg
> 98%
Pantothenic Acid (B5) 1.2 mg
> 90%
Vitamin E 2.3 mg
> 89%
Folate 110.0 µg
> 88%
Vitamin C 24.0 mg
> 81%
Minerals
Copper 0.3 mg
> 87%
Potassium 420.0 mg
> 87%
Calcium 100.0 mg
> 81%
Manganese 0.4 mg
> 79%
Magnesium 30.0 mg
> 74%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Chicory greens, raw Per 100g · USDA FoodData Central