Total Fat in Chiton, leathery, gumboots (Alaska Native)

1.6 g

No daily-needs percentage shown — see methodology.

Also high in Iron > 98% Calcium > 85% Riboflavin (B2) > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 17.1 g
> 65%
Vitamins
Riboflavin (B2) 0.3 mg
> 85%
Niacin (B3) 4.2 mg
> 50%
Minerals
Iron 16.0 mg
> 98%
Calcium 121.0 mg
> 85%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Chiton, leathery, gumboots (Alaska Native) Per 100g · USDA FoodData Central