Total Fat in Chrysanthemum, garland, cooked, boiled, drained, without salt

0.1 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.0g

Also high in Vitamin K > 97% Potassium > 93% Vitamin E > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.3 g
> 52%
Vitamins
Vitamin K 142.7 µg
> 97%
Vitamin E 2.5 mg
> 90%
Vitamin C 23.9 mg
> 81%
Folate 50.0 µg
> 77%
Minerals
Potassium 569.0 mg
> 93%
Iron 3.7 mg
> 88%
Manganese 0.4 mg
> 76%
Calcium 69.0 mg
> 75%
Copper 0.1 mg
> 68%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Chrysanthemum, garland, cooked, boiled, drained, without salt Per 100g · USDA FoodData Central