Total Fat in Corn, sweet, white, cooked, boiled, drained, without salt

1.4 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.2g

Also high in Magnesium > 75% Pantothenic Acid (B5) > 75% Manganese > 65% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 21.7 g
> 60%
of which Sugars 7.7 g
> 62%
Dietary Fiber 2.7 g
> 60%
Vitamins
Pantothenic Acid (B5) 0.7 mg
> 75%
Folate 20.0 µg
> 62%
Vitamin C 6.2 mg
> 58%
Thiamine (B1) 0.1 mg
> 55%
Choline 29.1 mg
> 51%
Minerals
Magnesium 31.0 mg
> 75%
Manganese 0.2 mg
> 65%
Potassium 252.0 mg
> 52%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Corn, sweet, white, cooked, boiled, drained, without salt Per 100g · USDA FoodData Central