Total Fat in Crackers, saltines (includes oyster, soda, soup)

8.6 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 1.7g

Also high in Folate > 95% Thiamine (B1) > 95% Sodium > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 74.0 g
> 91%
Dietary Fiber 2.8 g
> 61%
Fats
Omega-3 (ALA) 0.5 g
> 91%
Vitamins
Folate 216.0 µg
> 95%
Thiamine (B1) 0.7 mg
> 95%
Riboflavin (B2) 0.5 mg
> 93%
Vitamin K 25.4 µg
> 88%
Vitamin E 1.1 mg
> 81%
Niacin (B3) 8.4 mg
> 72%
Pantothenic Acid (B5) 0.5 mg
> 57%
Minerals
Sodium 941.0 mg
> 94%
Iron 5.6 mg
> 93%
Manganese 0.7 mg
> 86%
Copper 0.1 mg
> 70%
Magnesium 23.0 mg
> 55%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Crackers, saltines (includes oyster, soda, soup) Per 100g · USDA FoodData Central