Total Fat in Crackers, saltines, unsalted tops (includes oyster, soda, soup)

11.8 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 2.9g

Also high in Folate > 94% Thiamine (B1) > 93% Iron > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 71.5 g
> 89%
Dietary Fiber 3.0 g
> 64%
Fats
Saturated Fat 2.9 g
> 62%
Vitamins
Folate 189.0 µg
> 94%
Thiamine (B1) 0.6 mg
> 93%
Riboflavin (B2) 0.5 mg
> 92%
Niacin (B3) 7.3 mg
> 66%
Pantothenic Acid (B5) 0.5 mg
> 50%
Minerals
Iron 5.4 mg
> 92%
Sodium 766.0 mg
> 91%
Manganese 0.7 mg
> 86%
Calcium 119.0 mg
> 84%
Copper 0.2 mg
> 79%
Magnesium 27.0 mg
> 68%

Top sources of Total Fat

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See full Total Fat rankings
Total Fat in foods Crackers, saltines, unsalted tops (includes oyster, soda, soup) Per 100g · USDA FoodData Central