Total Fat in Dandelion greens, cooked, boiled, drained, without salt

0.6 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.1g

Also high in Vitamin K > 99% Vitamin E > 90% Calcium > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.9 g
> 63%
Vitamins
Vitamin K 551.4 µg
> 99%
Vitamin E 2.4 mg
> 90%
Vitamin C 18.0 mg
> 77%
Thiamine (B1) 0.1 mg
> 65%
Folate 13.0 µg
> 52%
Riboflavin (B2) 0.2 mg
> 52%
Vitamin B6 0.2 mg
> 50%
Minerals
Calcium 140.0 mg
> 88%
Manganese 0.2 mg
> 67%
Copper 0.1 mg
> 62%
Iron 1.8 mg
> 61%
Magnesium 24.0 mg
> 61%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Dandelion greens, cooked, boiled, drained, without salt Per 100g · USDA FoodData Central