Total Fat in Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
14.1 g
No daily-needs percentage shown — see methodology.
of which Saturated Fat: 5.4g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 15.9 g | |
| Carbohydrate | 23.0 g | |
| Fats | ||
| Saturated Fat | 5.4 g | |
| Vitamins | ||
| Folate | 73.0 µg | |
| Choline | 82.2 mg | |
| Thiamine (B1) | 0.2 mg | |
| Pantothenic Acid (B5) | 0.8 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin E | 0.6 mg | |
| Vitamin K | 3.4 µg | |
| Vitamin B12 | 1.3 µg | |
| Vitamin D | 0.4 µg | |
| Minerals | ||
| Copper | 0.3 mg | |
| Sodium | 642.0 mg | |
| Calcium | 93.0 mg | |
| Selenium | 25.1 µg | |
| Iron | 2.1 mg | |
| Phosphorus | 204.0 mg | |
| Zinc | 2.2 mg | |
| Manganese | 0.2 mg | |
| Magnesium | 22.0 mg | |