Total Fat in Fast foods, biscuit, with ham

16.3 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 10.1g

Also high in Phosphorus > 96% Sodium > 95% Saturated Fat > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 38.8 g
> 72%
Protein 11.8 g
> 55%
Fats
Saturated Fat 10.1 g
> 91%
Vitamins
Thiamine (B1) 0.5 mg
> 89%
Vitamin E 1.2 mg
> 82%
Folate 53.0 µg
> 78%
Riboflavin (B2) 0.3 mg
> 77%
Vitamin K 5.7 µg
> 70%
Choline 40.8 mg
> 58%
Niacin (B3) 5.5 mg
> 57%
Minerals
Phosphorus 490.0 mg
> 96%
Sodium 974.0 mg
> 95%
Calcium 142.0 mg
> 88%
Iron 2.4 mg
> 74%
Manganese 0.3 mg
> 74%
Selenium 17.1 µg
> 59%
Zinc 1.5 mg
> 57%

Top sources of Total Fat

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See full Total Fat rankings
Total Fat in foods Fast foods, biscuit, with ham Per 100g · USDA FoodData Central