Total Fat in Fast foods, potato, french fried in vegetable oil

14.7 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 2.3g

Also high in Potassium > 94% Omega-3 (ALA) > 88% Vitamin E > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 41.4 g
> 73%
Dietary Fiber 3.8 g
> 72%
Fats
Omega-3 (ALA) 0.4 g
> 88%
Saturated Fat 2.3 g
> 56%
Vitamins
Vitamin E 1.7 mg
> 86%
Vitamin K 11.2 µg
> 80%
Vitamin B6 0.4 mg
> 74%
Thiamine (B1) 0.2 mg
> 71%
Folate 30.0 µg
> 69%
Pantothenic Acid (B5) 0.6 mg
> 61%
Choline 36.8 mg
> 56%
Vitamin C 4.7 mg
> 53%
Minerals
Potassium 579.0 mg
> 94%
Magnesium 35.0 mg
> 78%
Manganese 0.2 mg
> 68%
Copper 0.1 mg
> 65%
Sodium 210.0 mg
> 65%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Fast foods, potato, french fried in vegetable oil Per 100g · USDA FoodData Central