Total Fat in Fish, pollock, Alaska, cooked

1.0 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.2g

Also high in Potassium > 80% Magnesium > 79% Protein > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 19.4 g
> 70%
Minerals
Potassium 364.0 mg
> 80%
Magnesium 37.0 mg
> 79%
Phosphorus 206.0 mg
> 68%
Sodium 166.0 mg
> 62%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Fish & Shellfish rankings
Total Fat in foods Fish, pollock, Alaska, cooked Per 100g · USDA FoodData Central