Total Fat in Fish, pollock, Alaska, raw

0.8 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.1g

Also high in Magnesium > 78% Potassium > 72% Protein > 65% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 17.2 g
> 65%
Minerals
Magnesium 34.0 mg
> 78%
Potassium 331.0 mg
> 72%
Sodium 159.0 mg
> 62%
Phosphorus 190.0 mg
> 61%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Fish & Shellfish rankings
Total Fat in foods Fish, pollock, Alaska, raw Per 100g · USDA FoodData Central