Total Fat in Kefir, lowfat, plain, LIFEWAY

1.0 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.7g

Also high in Calcium > 86% Vitamin D > 75% Folate > 51% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 4.6 g
> 51%
Vitamins
Vitamin D 1.0 µg
> 75%
Folate 13.0 µg
> 51%
Minerals
Calcium 130.0 mg
> 86%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Dairy and Eggs rankings
Total Fat in foods Kefir, lowfat, plain, LIFEWAY Per 100g · USDA FoodData Central