Total Fat in Lamb, Australian, imported, fresh, seam fat, cooked

54.7 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 28.6g

Also high in Saturated Fat > 99% Omega-3 (ALA) > 92% Zinc > 61% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 13.8 g
> 60%
Fats
Saturated Fat 28.6 g
> 99%
Omega-3 (ALA) 0.6 g
> 92%
Vitamins
Niacin (B3) 6.0 mg
> 60%
Vitamin B6 0.2 mg
> 60%
Riboflavin (B2) 0.2 mg
> 59%
Pantothenic Acid (B5) 0.5 mg
> 51%
Minerals
Zinc 1.8 mg
> 61%
Iron 1.4 mg
> 51%

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See full Total Fat rankings Meats rankings
Total Fat in foods Lamb, Australian, imported, fresh, seam fat, cooked Per 100g · USDA FoodData Central