Total Fat in Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw
4.0 g
No daily-needs percentage shown — see methodology.
of which Saturated Fat: 1.3g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 21.4 g | |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | |
| Vitamins | ||
| Niacin (B3) | 10.3 mg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Vitamin B12 | 1.1 µg | |
| Vitamin B6 | 0.2 mg | |
| Vitamin E | 0.3 mg | |
| Minerals | ||
| Potassium | 368.0 mg | |
| Phosphorus | 217.0 mg | |
| Copper | 0.1 mg | |
| Magnesium | 26.0 mg | |
| Zinc | 2.1 mg | |
| Iron | 1.6 mg | |
| Amino Acids | ||
| Methionine | 0.7 g | |
| Threonine | 1.0 g | |
| Tryptophan | 0.2 g | |
| Lysine | 1.9 g | |
| Valine | 1.1 g | |
| Isoleucine | 1.0 g | |
| Leucine | 1.7 g | |
| Phenylalanine | 0.8 g | |
| Histidine | 0.5 g | |