Total Fat in Lamb, variety meats and by-products, lungs, raw

2.6 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.9g

Also high in Iron > 94% Vitamin B12 > 90% Vitamin C > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 16.7 g
> 64%
Vitamins
Vitamin B12 3.9 µg
> 90%
Vitamin C 31.0 mg
> 86%
Riboflavin (B2) 0.2 mg
> 69%
Niacin (B3) 7.0 mg
> 64%
Minerals
Iron 6.4 mg
> 94%
Copper 0.3 mg
> 84%
Phosphorus 219.0 mg
> 73%
Sodium 157.0 mg
> 62%
Zinc 1.8 mg
> 61%
Selenium 17.7 µg
> 60%
Amino Acids
Valine 0.9 g
> 56%
Leucine 1.3 g
> 52%
Phenylalanine 0.7 g
> 51%
Tryptophan 0.2 g
> 51%

Top sources of Total Fat

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See full Total Fat rankings Meats rankings
Total Fat in foods Lamb, variety meats and by-products, lungs, raw Per 100g · USDA FoodData Central