Total Fat in Margarine, regular, hard, soybean (hydrogenated)

80.5 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 16.7g

Also high in Saturated Fat > 97% Sodium > 94% Vitamin E > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 16.7 g
> 97%
Vitamins
Vitamin E 3.1 mg
> 92%
Minerals
Sodium 943.0 mg
> 94%
Calcium 30.0 mg
> 59%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Margarine, regular, hard, soybean (hydrogenated) Per 100g · USDA FoodData Central