Nutrients in Margarine · hard, soybean (hydrogenated)
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 0.9 g | > 8% |
| Protein | 0.9 g | > 11% |
| Fats | ||
| Total Fat | 80.5 g | > 98% |
| of which Saturated Fat | 16.7 g | > 97% |
| Vitamins | ||
| Folate | 1.0 µg | > 2% |
| Niacin (B3) | 0.2 mg | > 9% |
| Pantothenic Acid (B5) | 0.1 mg | > 9% |
| Riboflavin (B2) | 0.0 mg | > 13% |
| Thiamine (B1) | 0.0 mg | > 4% |
| Vitamin B12 | 0.1 µg | > 9% |
| Vitamin B6 | 0.0 mg | > 2% |
| Vitamin C | 0.2 mg | > 7% |
| Vitamin E | 3.1 mg | > 92% |
| Minerals | ||
| Calcium | 30.0 mg | > 59% |
| Magnesium | 3.0 mg | > 5% |
| Phosphorus | 23.0 mg | > 12% |
| Potassium | 42.0 mg | > 6% |
| Sodium | 943.0 mg | > 94% |
| Amino Acids | ||
| Histidine | 0.0 g | > 8% |
| Isoleucine | 0.1 g | > 9% |
| Leucine | 0.1 g | > 9% |
| Lysine | 0.1 g | > 10% |
| Methionine | 0.0 g | > 10% |
| Phenylalanine | 0.0 g | > 7% |
| Threonine | 0.0 g | > 7% |
| Tryptophan | 0.0 g | > 7% |
| Valine | 0.1 g | > 8% |