Total Fat in Mary's Gone Crackers, Original Crackers, Organic Gluten Free

15.6 g

No daily-needs percentage shown — see methodology.

Also high in Dietary Fiber > 97% Magnesium > 97% Manganese > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 16.2 g
> 97%
Carbohydrate 64.3 g
> 84%
Protein 12.1 g
> 56%
Vitamins
Thiamine (B1) 0.2 mg
> 75%
Riboflavin (B2) 0.2 mg
> 65%
Niacin (B3) 5.4 mg
> 56%
Minerals
Magnesium 198.0 mg
> 97%
Manganese 2.5 mg
> 97%
Copper 0.6 mg
> 95%
Phosphorus 422.0 mg
> 95%
Calcium 223.0 mg
> 93%
Potassium 477.0 mg
> 90%
Sodium 587.0 mg
> 86%
Iron 3.2 mg
> 84%
Zinc 3.0 mg
> 74%
Selenium 19.7 µg
> 63%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Mary's Gone Crackers, Original Crackers, Organic Gluten Free Per 100g · USDA FoodData Central