NutrientNorms
Nutrients
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Nutrients
Total Fat
Parsley, fresh
Total Fat
in
Parsley, fresh
0.8
g
No daily-needs percentage shown — see
methodology
.
of which
Saturated Fat
: 0.1g
All foods
High
Top 78%
Vegetables
High
Top 16%
Also high in
Vitamin K
> 99%
Vitamin C
> 98%
Folate
> 93%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Dietary Fiber
3.3
g
> 68%
Vitamins
Vitamin K
1640.0
µg
> 99%
Vitamin C
133.0
mg
> 98%
Folate
152.0
µg
> 93%
Vitamin E
0.8
mg
> 72%
Thiamine (B1)
0.1
mg
> 52%
Minerals
Iron
6.2
mg
> 93%
Potassium
554.0
mg
> 93%
Calcium
138.0
mg
> 87%
Magnesium
50.0
mg
> 85%
Copper
0.1
mg
> 73%
Manganese
0.2
mg
> 59%
Zinc
1.1
mg
> 50%
Top sources of Total Fat
Oil, canola
100.0
g
Oil, whale, bowhead (Alaska Native)
100.0
g
Oil, corn, peanut, and olive
100.0
g
Oil, walrus (Alaska Native)
100.0
g
Oil, beluga, whale (Alaska Native)
100.0
g
Oil, corn and canola
100.0
g
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
100.0
g
Oil, soybean, salad or cooking, (partially hydrogenated)
100.0
g
Oil, rice bran
100.0
g
Oil, wheat germ
100.0
g